Shredding for the wedding?  Well, we’ve come across what is arguably THE BEST online party…we mean, workout to get you and the girls motivated to fit in those dresses.

Glow by PopSugar recently posted the workout video to their Facebook page and with exercises like the ‘Confetti Candy Squat Drops’, ‘Stripper Snake’ and ‘Booty-Up Push Ups’ (also known as ‘How I Got My Ring’) coupled with the awesome instructor, you’ll be in shape in no time – we’re just mad he’s not teaching a class in the NYC area.

So booty’s up ladies and get ready to WERK it, twirk it and drop it like it’s hot!!